M CENTRAL INSIGHT
// general

The No. 1 Reason You Should Call Instead of Text, According to Science

By Ava Lawson
It's been great catching up
iStock

So many things can keep you from seeing your loved ones in person, from busy schedules to long distances to a rather unexpected pandemic. Fortunately, thanks to modern technology, the people we miss are often only a phone call or text message away. But if you're someone who's more prone to typed out messages than verbal ones, you may want to reconsider. According to science, if you want to feel more connected to the people you're talking to, you should call them instead of texting. A new study, published in the Journal of Experimental Psychology, found that communication interactions that included voice, like a phone call or video chat, created stronger social bonds than communication through typing, like text messaging or email. Read on to find out how a call can bridge that gap, and for more things you should never send via type, find out The Most Annoying Text You're Sending All the Time.

Voice communication strengthens your bonds with old friends.

Woman smiling on the phone
Shutterstock

In the study, researchers used various experiments to gauge connectedness. In one, they asked 200 people to make predictions about what it would be like to reconnect with an old friend by email or by phone and then assigned people at random to do one or the other. Although people anticipated that a phone call would be more awkward, hearing someone's voice actually made the experience better.

"People reported they did form a significantly stronger bond with their old friend on the phone versus email, and they did not feel more awkward," study co-author Amit Kumar, an assistant professor of marketing at the McCombs School of Business, said in a statement. And for the one thing you shouldn't say aloud when you do call your high school pals, check out The Worst Thing You Could Say to an Old Friend.

And it even makes people feel more connected to strangers.

Happy man on video call
Shutterstock

In another experiment, the researchers had strangers connect by either texting, talking over video chat, or talking using only audio. They found that both forms of voice communication—whether video or audio only—made the strangers feel significantly more connected than when they communicated via text. And for more up-to-date information, sign up for our daily newsletter.

People tend to text because they think it's easier and clearer.

cropped view of senior man using smartphone while sitting at table
iStock

Sabrina Romanoff, PsyD, a Harvard trained clinical psychologist based in New York City, says people tend to text or email instead of calling because of convenience, as they see it as a controlled form of communication where they can "correspond information exactly in the way they intend without unexpected additions by the other person." And for the things you shouldn't type when you are texting, make you sure you know about the 33 Things You Should Never Say Over Text.

However, texting is more likely to muddy your message.

sad pensive young Filipino woman reading text messages or news on smartphone
iStock

Romanoff says that in reality, texting can make it hard to determine the true meaning behind a conversation. "A phone call is actually more convenient when considering the net effects of the message," she explains. "Each party is more present, and therefore, able to gauge the meaning behind the content without ruminating on the endless possible meanings behind words and punctuation." And for the symbol you should never send via text, find out why People Don't Trust You If You Text With This Punctuation Mark.

Kali Coleman Kali Coleman is a Senior Editor at Best Life. Her primary focus is covering news, where she often keeps readers informed on the ongoing COVID-19 pandemic and up-to-date on the latest retail closures.Read moreFiled Under • Read This Next
  • cropped view of senior man using smartphone while sitting at table

    The Most Annoying Text You're Sending

    Experts want you to stop sending this message to friends.September 16, 2020
  • Cropped shot of an unrecognizable businessman standing alone in his home office and texting on his cellphone

    This Punctuation Mark Makes People Not Trust You

    Save those periods for your next novel—they're only making the people you're text messaging nervous.August 24, 2020
  • husband texts in bed with wife, annoying things people do

    33 Things You Should Never Say Over Text

    Stop sending these bad texts to your colleagues, your comrades, and your companion ASAP.January 7, 2020
  • iPhone accessories

    Your iPhone Won't Come With These 2 Things Again

    Apple is addressing the waste problem, but it means you have to say goodbye to these freebies.October 19, 2020
  • young black man wearing boxers on video call

    The Rudest Thing You're Doing on Video Calls

    Just because you're not in the office doesn't mean the rules don't apply. September 29, 2020
  • Wine counterfeit, over 40

    The Smart Man's Guide to Spotting Counterfeit Wine

    That $2,000 bottle of Bourdeaux might be worth $20. Here’s how to be sure it’s the real thing.April 13, 2017
  • Friend date, friendship, female friendships, red wines

    The 5 Best Light-Bodied Red Wines for Extending Your Summer

    Don't let September ruin a killer party. August 25, 2017
  • 17 Insanely Cool New Luxury Bicycles for Spring

    Meet the bikes that cost more than a car.March 31, 2017
  • Best Life Essentials

    You deserve the best. Live life to the fullest with these ultimate essentials.October 21, 2016
  • Raw meat

    This Is the Safest Way to Store Meat

    Don't let that filet set you up for food poisoning. February 7, 2018