M CENTRAL INSIGHT
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Brain Health — Best Life

By Isabella Floyd

Vexing Visuals

Vision Problems May Signal Alzheimer's

A new study looked at this early symptom.

Food for Thought

6 Foods That Can Lower Your Dementia Risk

Here's what the research has to say.

Brain Boost

Walking 4,000 Steps a Day Helps Your Brain

Better cognitive health is just steps away.

Vitamin Vitality

Daily Multivitamin Can Keep Your Brain Young

A new study had "exciting" findings.

Stroke Science

How Your Blood Type Affects Your Stroke Risk

Researchers have found a new connection.

End of Life

Friend Shares About Sean Connery's Final Days

A new book details his experience with dementia.

Brain Boost

The Best Exercise to Help You Stay Young

Improve your cognitive health and more.

So Much Support

Bruce Willis Has “More Bad Days Than Good"

Sources share heartbreaking updates on the actor.

Brain Gains

8 Best Supplements for Brain Health

They'll improve your memory, new research shows.

Brain Benefits

6 Ways to Beat Winter Brain Fog

Doctors share their best brain-boosting tips.

Nail-Biters

A Definitive List of Common Phobias

Some are much more common than you'd think.

Brain Boost

Coffee, Tea May Help Prevent Leading Diseases

They're neuroprotective, new research shows.

Brain Benders

111 Riddles for Adults (With Answers!)

How many can you solve?

Sticking Together

Bruce Willis’ Daughter Gives Health Update

"He has a really aggressive cognitive disease."

Time Table

When to Start HRT to Slash Dementia Risk

Doctors say women have an ideal window.

Brain Boost

7 Daily Ways to Keep Your Brain Young

Stay sharp into old age with these simple tips.

Med Myths

New Study Reveals Harsh Truth About Xanax

It's less effective than you think.

Bright Behaviors

9 Daily Habits of People With High IQs

How many do you have?

Current Condition

Bruce Willis' Friend Gives New Update

The actor has been diagnosed with dementia.

Brain Games

How to Play Connections: The NYT's Newest Game

Prepare to be addicted.